Tubuh yang sehat akan mengeluarkan kotoran dan sisa-sisa pencernaan melalui urine dengan normal. Nah, mengingat pentingnya fungsi buang air kencing bagi kesehatan, maka sebisa mungkin jangan menahan kencing terlalu lama. Agar lebih jelasnya, berikut ini bahaya menahan kencing terlalu lama bagi kesehatan :
Menumpuk Kotoran dalam Tubuh
Mengganggu proses pencernaan
Terganggunya kesehatan organ pencernaan
Menimbulkan penyakit dan infeksi pada organ pecernaan
Ketika kesehatan organ pencernaan terganggu, maka beberapa penyakit dan infeksi siap menyerang. Beberapa penyakit organ pencernaan yang bisa terjadi akibat kebiasaan menahan kencing terlalu lama, antara lain : infeksi pada ginjal, gagal ginjal, batu ginjal, infeksi kandung kemih, infeksi saluran kencing, dan lainnya.
Sumber artikel : Waspadai Bahaya Menahan Kencing Terlalu Lama Untuk Kesehatan
Beware of the Dangers of Holding Pee Too Old For Health
Hold urine is often done by someone at some time, for example: more lazy wake up, work, watch a favorite show, no toilets were clean, and so forth. Whatever the reason, it was the habit of holding urine too long can not be done because it is dangerous to health. Remember, our bodies have the capacity to hold urine were mixed, depending on how much urine produced by the body. (Danger of Bleeding gums Frequently Ignored)
What about the taste sensation to urinate? It turns out the sensation to urinate are also different levels, there is a feeling to urinate only to that made us have to hold it in a certain way, for example, crossed his legs. Did you know that the process of urination is important, because it shows that your body’s digestive system running properly. In addition, the color of urine, we could detect health conditions, for example: when the urine is dark yellow indicate a digestive problem (dehydration), when urine reddish color indicating infection at our internal organs, and so forth. (10 Foods that make you Longevity)
A healthy body will remove dirt and remnants of digestion through urine normally. Well, given the importance of the function of the exhaust urine for health, then much as possible not to hold urine for too long. To be more clear, here is the danger of holding urine too long for health:
Impurities accumulate in the body
Hold urine for too long synonymous with dirt withstand longer waste products in the body. If allowed to accumulate dirt and settle any longer, then be prepared to various health problems.
Disrupt the digestive process
Incontinence of urine too long can interfere with the digestive process in the body. When the digestion process should be complete by the pee pee, but you hold it, it will automatically interrupt the digestive process next.
Digestive organ health problems
In addition to disrupt the digestive process, the habit of holding urine too long can also damage the health of the digestive organs, including: bladder, kidney and urinary tract.
Cause disease and infection in organ pecernaan
When the health of the digestive organs is compromised, then several diseases and infections to strike. Some digestive organ disease that can result from the habit of holding urine for too long, among others: a kidney infection, kidney failure, kidney stones, bladder infections, urinary tract infections, and more.
Source article: Beware of the Dangers of Holding Pee Too Old For Health